Get Rid of Muffin Top by Wearing Best Shapewear for Muffin Top

Everyone wants to look beautiful. However, even beauty has some set of standards in society. At the same time, lifestyles are such that many people are putting on weight. Also, somebody’s structures are curvy while some are petite. Everybody is different yet everyone wants to fit into a particular beauty fix and there is nothing wrong with that.

There are a lot of different things that the beauty industry sells for a quick fix like best shapewear for muffin top. From makeup to tummy tuckers to push up bras, all are easy fixes. They are not as expensive as surgery and thus, most people can afford it.

Many people go through a muffin top crisis. A muffin top is simply a roll of fat that is visible above the waistline. It is noticeable above pants, skirts and even tight fitted low waist trousers. Many people fear this fat as it is difficult to lose it. It is almost like a lump of fat.

Although, it is not impossible to lose that fat. You can lose it with the help of proper diet and rigorous exercise. No woman likes to see the bulging fat over the waistline of pants, skirts or jeans. It would just make you look unappealing and shapeless.

Exercising is a good way to lose fat but it would take some time. Thus, during that time you could opt for nice shapewear. It would reduce the bulge and give a shape to your waist which would look nice. There are a lot of options available for the shapewear of muffin top.

There are a lot of factors because of which the muffin top issue occurs. Read on to find out:

  • Genetics

A lot of studies suggest that you could get a muffin top if your grandmother or mother had it. Genetics is a great reason for having stored fat.

  • Menopause

When a woman approaches menopause, the estrogen level in the body decreases and hence, the resting metabolic rate also decreases. The estrogen level in the body can affect the way the fat is spread in the body.

  • Stress

It can cause a lot of emotional eating. You might eat more sugary and fried food. This causes the storage of fat in the abdomen.

Well, these are only some of the reasons for the causes of the muffin top. However, you can always check the body shaper for muffin top in nearby stores or on the internet to avoid looking shapeless.


Bali Lace ‘N Smooth Firm Control BodysuitBali Lace ‘N Smooth Firm Control Bodysuit
Bali Lace ‘N Smooth Firm Control Bodysuit
  • Nylon, Spandex
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Squeem ‘Perfect Waist’ Contouring Cincher​Squeem ‘Perfect Waist’ Contouring Cincher​
Squeem ‘Perfect Waist’ Contouring Cincher​
  • Natural Rubber, Cotton
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Flexees Women’s Plus Size ShapewearFlexees Women’s Plus Size Shapewear
Flexees Women’s Plus Size Shapewear
  • Nylon, Elastane
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Shaper Queen Thong Women’s Waist Cincher ShaperShaper Queen Thong Women’s Waist Cincher Shaper
Shaper Queen Thong Women’s Waist Cincher Shaper
  • Polyester, Spandex
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Maidenform Flexees Women’s Shapewear RompeMaidenform Flexees Women’s Shapewear Rompe
Maidenform Flexees Women’s Shapewear Rompe
  • Nylon, Spandex
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Maidenform Flexees Women’s ShapewearMaidenform Flexees Women’s Shapewear
Maidenform Flexees Women’s Shapewear
  • Nylon, Elastane
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Maidenform Flexees Women’s Ultimate SlimmerMaidenform Flexees Women’s Ultimate Slimmer
Maidenform Flexees Women’s Ultimate Slimmer
  • Nylon
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Flexees by Maidenform Women’s Dream ShapewearFlexees by Maidenform Women’s Dream Shapewear
Flexees by Maidenform Women’s Dream Shapewear
  • Nylon, Elastane
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SPANX Women’s Trust Your Thinstincts TankSPANX Women’s Trust Your Thinstincts Tank
SPANX Women’s Trust Your Thinstincts Tank
  • Spandex, Nylon
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Miracle suit Women’s Extra Firm Control Comfort Leg BodysuitMiracle suit Women’s Extra Firm Control Comfort Leg Bodysuit
Miracle suit Women’s Extra Firm Control Comfort Leg Bodysuit
  • Nylon, Elastane
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1. Bali Lace ‘N Smooth Firm Control Bodysuit – Our Best Pick

Bali Women's Shapewear Lace 'N Smooth Body Briefer...
3,633 Reviews
Bali Women's Shapewear Lace 'N Smooth Body Briefer...
  • Softly lined seamless cups for added support & coverage
  • Smoothing lace delivers breathable comfort
  • LYCRA BEAUTY fabric delivers outstanding shaping performance and is designed to move with you
  • Scroll down for more product information and wearing tips

You can easily order this bodysuit from It is our best pick and first on this list because it is the best shapewear for muffin top. It is made out of good quality nylon and spandex fabric. The lining underneath the bodysuit is that of cotton. Cotton will not stick to your skin and give your skin the necessary space to breathe.

It comes in black color and is very attractive as it is made of lacy fabric. The bodysuit contains a simple closure of the hook and eye. It is the best body shaper for muffin top because it gives an all-over slimming effect. The other amazing part of this bodysuit is that it is totally seamless. It also has supportive underwire cups. They keep the breasts in place and give a complete attractive look.

You are totally sorted as you will just have to wear the bodysuit as an undergarment. You can avoid wearing a bra. It has non-stretchable straps but they are adjustable. Thus, you can move them according to your size and fit.
  • The other amazing part of its design is that it has a cotton crotch so that it is comfortable.
  • It also has a hook and eye near the crotch. Thus, you can wear it all day to work as well.
  • It is comfortable and practical both.
  • The cups also have double layer fabric and thus, there is no need to wear a bra.
  • The bodysuit is semi-sheer. It also has a smooth and stretchy lace which provides a comfortable fit.
  • The only issue with this bodysuit is that if you wear something really clingy, you might be able to see the lines of the body suit. However, this is only if you wear something really tight.
  • Also, because it is made out of lacy fabric, it tears easily. You will have to handle it with care.


2. Squeem ‘Perfect Waist’ Contouring Cincher​ – Best Waist Cincher for Muffin Top

Squeem - Perfectly Curvy, Women's Firm Control...
5,291 Reviews
Squeem - Perfectly Curvy, Women's Firm Control...
  • CURVE CREATING WITH COMFORT: The strapless waist cincher offers incredible waist shaping and tummy...
  • DISCREET UNDER CLOTHES: The most discreet high compression shapewear you will ever try. Wear it...
  • IMPROVED POSTURE: Squeem Perfectly Curvy Waist Cincher's unique design and internal flexible steel...
  • WHY DOES IT FEEL SO COMFORTABLE? Our intelligent proprietary fabric is composed of 75% natural...
  • HOW DO I WEAR MY SQUEEM? Perfectly Curvy Waist Cincher is a corset-style braless waist-cincher that...

It is the best shapewear to hide muffin top designed by Squeem. The design is beautiful and serves the whole purpose of hiding the muffin top properly. The assortment of colors for the shapewear is selected carefully. It is available in black and nude color only so that it goes with almost all the dresses. The fabric of the shapewear is very soft and comfortable. Thus, you can wear them all day long.

This is made out of triple filtered cotton lining. The outer fabric is made out of 100% rubber fabric. Thus, it allows taking the shape of any type of body and size. It also has internal flexible boning for additional spot control.

  • This is the curve creating range from Squeem. It goes well with all the body types and enhances the curves.
  • It is the best shapewear for any body type.
  • Also, it comes in three different parts which include bra, panty and a tummy tucker.
  • It also delivers excellent back support.
  • The only problem with this shapewear is that it is very tight in the beginning. It loosens up once you start wearing it.
  • Also, purchasing it on the basis of the size chart provided by them does not help. Order your normal size.


3. Flexees Women’s Plus Size Shapewear – Best Boy Shorts for Muffin Top

Maidenform Flexees Women's Shapewear Minimizing...
5,623 Reviews
Maidenform Flexees Women's Shapewear Minimizing...
  • Targeted firm control flattens tummy and defines waist
  • Flexible fit with boyshort leg moves with your body
  • Hi-waist design creates a sleek line from above your waist to upper thighs
  • Fabric wicks away moisture to keep you cool and dry
  • Hand wash to continue life of the garment

It is one of the best boy shorts for muffin top. The outer fabric of this shapewear is Nylon which comprises 70%. The other 30% is comprised of Elastane. However, the lining is 100% cotton. It helps in keeping the skin free and you will feel comfortable with it.

These hi-waist boy shorts are best for wearing under jeans and pants. It will cover the complete area properly and there will be no bulging of fat. The other amazing feature of this shapewear is that it has elastic closure. Thus, it will be very easy and comfortable for bathroom accessibility.

It covers the upper waist area until the thighs. Also, the garment is supposed to be hand washed instead of machine wash. This will surely increase the life of the product.

  • The fabric is so amazing that it also wicks away the moisture from the skin to keep it cool and dry. The best part is that it also smoothens the tummy completely.
  • It contains a soft microfiber that protects the skin and gives a comfortable feel all day long.
  • It also tightens the hips thoroughly, giving your body a proper shape while wearing a jean or fitted pants.
  • The only problem with these hi-waist shorts is that it does not provide enough support to the lower tummy area.
  • The elastic makes it easy to pull down but, doing it frequently will be a struggle because they sit tightly on the skin.


4. Shaper Queen Thong Women’s Waist Cincher Shaper – Best Girdle for Muffin Top

ShaperQueen 102 Thong - Womens Waist Cincher Body...
3,254 Reviews
ShaperQueen 102 Thong - Womens Waist Cincher Body...
  • SHAPERQUEEN102 SHAPER THONG - High-Waist Cincher Tummy Slimmer Control Panty Shapewear. ON YOUR...
  • EFFECTIVE & SEXY: Sexy thong design enhances buttox area. No panty line. Seamless under clothes.High...
  • POSTPARTUM & POST PREGNANCY - Great shapewear to be worn after pregnancy, it offers all the support...
  • COMFORTABLE, BREATHABLE - High quality fabric breathable and comfortable enough to be worn all day...
  • RISK FREE MANEY BACK GUARANTEE – Making you 100% happy and satisfied with your purchase is our #1...

It is a very sexy and well-made thong design for shapewear.  The thong area enhances the buttocks area properly. It is comfortable as it has no pant line and comes with a seamless design. Also, you will not have to worry about the rolling down of the panty as it made with a proper and flexible design.

It is also the best thong panty shapewear because it goes with all the outfits including, form-fitted tops, skirts, shorts, and even slim cut jeans. The shapewear has a hi-waist and hence, you can reveal the perfect form of your hourglass figure with it. You can wear this shapewear under a revealing hourglass dress.

It is also the perfect shapewear to be worn after pregnancy. It offers proper support and compression to your abs which are needed after pregnancy to get back in shape. It also supports the mid-section and back section of your waist. The back support even helps you get a proper posture.

  • The midsection compression of this shapewear is also said to minimize cravings and unnecessary snacking.
  • The best part is that the brand also offers hassle-free returns in case you are not satisfied with the product.
  • It also has hooks in the bottom for bathroom accessibility.
  • However, for certain body shapes and sizes, the thong cutting does not set properly.
  • Also, the seam cuts are visible around the love handles which gives them an ugly bulge.


5. Maidenform Flexees Women’s Shapewear Romper – Best Shapewear for Muffin Top and Back Fat

Maidenform Flexees Women's Shapewear Romper, Body...
2,027 Reviews
Maidenform Flexees Women's Shapewear Romper, Body...
  • Everyday control helps to smooth body and shapes your derriere
  • Comfortable fabric for all-day wear
  • Non-binding legs for added comfort and flexibility
  • Plush, wide straps for stay-in-place comfort and assurance
  • Wear Your Own Bra feature for fit flexibility

This a wonderful shapewear is available on Amazon. It is made out of 80% nylon fabric and 20% spandex fabric. It comes with a simple hook and eye closure. The fabric is very comfortable and hence, can be worn all day. The body shapewear is also considered to be the best for girdle and back fat as it supports them properly.

  • It does not even bind the legs. It provides proper comfort and flexibility while walking.
  • You will have to wear your own well-fitted bra for a proper and attractive look. This is a great feature as it gives the right kind of support and comfort level.
  • The body shapewear is made out of princess seams which enhances the all-around shape of the waist making it the best undergarment for muffin top.
  • If you wear this product with tight leggings and jeggings, then there is a slight chance of your panty line being visible. However, you will not face this problem with jeans.
  • Also, it is best to avoid the sizing chart given by the brand. Instead, order you’re normal size.
  • For people with short height, the torso of the shapewear is a bit too long and hence, looks odd. It basically does not provide any compression too and hence; you will not be able to set the torso.


6. Maidenform Flexees Women’s Shapewear – Best Brief For Muffin Top

Maidenform Flexees Women's Shapewear Hi-Waist...
4,135 Reviews
Maidenform Flexees Women's Shapewear Hi-Waist...
  • Helps smooth your tummy and waist and give you an hourglass figure
  • Fabric helps smooth out your bumps and bulges to give you a curvier silhouette
  • Hi-waist fit gives a sexy look from every angle under clothes
  • Silicon elastic waistband helps prevent roll down
  • Two-ply mesh liner

This is again useful shapewear offered by Amazon. It has an elastic closure and thus, is considered to be the best shapewear for muffin top and back fat. 70% of the body fabric comprises nylon while the rest 30% is made out of elastane. The crotch lining is made out of 100% cotton fabric for comfort and sweat absorption from the skin. It will also let the skin breathe properly.

It also works best on the tummy as it smoothens it totally by giving it a well-tucked look. You can wear this shapewear beneath the pantsuits, dresses, and even shorts. It is the best body shaper for muffin top as it will give you the perfect hourglass figure. The fabric used is of high quality and helps you properly in smoothing out all the extra fat bulges. The whole silhouette is curvier and enhances the shape of the waist and makes it look sexy.

  • The body shaper provides support to the hips making them look firmer.
  • The extra inches surely disappear instantly with the best shapewear for tummy and waist.
  • Since it is firm, it stays properly on the body instead of rolling down.
  • The elastic closure gives proper bathroom accessibility too.
  • However, if you are short, you will have to keep rolling the shapewear down as it will not fit you correctly. Thus, you will have to check on that before ordering the product.
  • With some clingy clothes, the lines on the butt would be visible to a certain extent.


7. Maidenform Flexees Women’s Ultimate Slimmer​ – Best Shapewear for Love Handles

Flexees by Maidenform Women's Ultimate Slimmer...
1,078 Reviews
Flexees by Maidenform Women's Ultimate Slimmer...
  • Body 81% Nylon, 19% Lycra Elastane Inner Lining: 86% Nylon, 14% Lycra Elastane Crotch Lining: 100%...
  • Fabric is constructed from a high denier lycra elastane offering ultra firm control while being soft...
  • Unique silhouette will whittle waist and mold the midriff
  • Hand wash warm. only non-chlorine bleach when needed. line dry. do not iron.
  • Made In Indonesia

This a very useful and practical product as it has a unique silhouette that binds the waist and molds the midriff. It is imported from Indonesia. The body of the shapewear consists of 81% of nylon fabric with 19% of Lycra Elastane. The inner lining consists of 86% of nylon with 14% of Lycra elastane. The crotch area is covered with 100% cotton lining so that the skin can breathe and the air can pass through.

The fabric quality is top-notch and consists of a high denier Lycra elastane. It offers ultra-firm control and hides the bulges of fat which could make you look shapeless. At the same time, the fabric is very soft and smooth on the skin. It does not irritate the skin at all. The fit of the shapewear binds the midriff so well that, it creates synch at the waist which makes it look attractive and sexy.

Let’s discuss its good and bad side (if any) before we decide its worthiness.

  • The straps of the shapewear are firm and adjustable both.
  • It does a perfect job in shaping the back bulge too.
  • It is undoubtedly the best shapewear for love handles as it will hide them within minutes.
  • The only con of this shapewear is that it is not very firm as compared to other shape wears in the market.
  • Certain lines are also visible but overall it is a great starter for shapewear.


8. Flexees by Maidenform Women’s Dream Shapewear – Best Shapewear for Tummy Control

Maidenform Flexees Women's Shapewear Wear Your Own...
2,004 Reviews
Maidenform Flexees Women's Shapewear Wear Your Own...
  • Helps smooth and shape mid-section for a classic hourglass silhouette
  • Wear Your Own Bra feature for fit flexibility
  • Wider shoulder straps designed for stay-in-place assurance
  • Everyday control provides comfortable for all-day wear
  • Maximum comfort and freedom of movement

It is a very comfortable product. This shapewear can be worn all day long and you will not feel uncomfortable at all. It is specially curated for the mid-section of the waist. It holds the bulging fat together and makes it look smooth and gives it a proper shape.

This one works best for people who have gained weight on the tummy area only. It is helpful for women after pregnancy and also to women who have gained tummy weight due to stress. The body fabric consists of 80% nylon and 20% elastane. The tummy tucker also has extended shoulder straps. They are made out of 78% of nylon and 22% of Lycra elastane. It provides a classic hourglass silhouette while wearing dresses and fitted pants with shirts.

  • The mesh lining on the shapewear closely targets the tummy and sides which will make you drop inches quickly.
  • The body shapewear also has wide shoulder straps so that they remain in place instead of falling down.
  • It provides a lot of flexibility and comfort for moving around.
  • It also has to wear your own bra feature.
  • It is not possible to wear sleeveless or strappy t-shirts as the shoulder straps of the shapewear are a bit wide.
  • It is a little difficult to put the shapewear on, as it requires some effort.


9. SPANX Women’s Trust Your Thinstincts Tank - Best Spanx for Muffin Top

SPANX Thinstincts Tank, Natural, XL
301 Reviews
SPANX Thinstincts Tank, Natural, XL
  • Trust Your Thinstincts Tank

Well, the name says it all. A lot of women have their trust in this particular product. It is easily available on Amazon. It is super comfortable and covers the bulge on the stomach and lower abdomen. This shapewear works best on women who have gained some amount of fat on their waist and stomach.

It provides a sleek level of slimming. The fabric used to make this shapewear consists of 53% nylon and 47% spandex both. The brand offers a proper spandex size chart which you should refer to before ordering one for yourself.

It is the best Spanx for tummy and muffin top because it fits on the body like a second skin. It is difficult to differentiate between them. It is super thin but, at the same time, it offers proper comfort and flexibility. It sticks to the body but does not restrict the breath or irritates the skin. It provides slimming to the entire waist in the front and back both.

  • It comes with a deep U-neckline and thus, it is possible to wear low cut tops and blouses with this shapewear.
  • It makes the best shapewear tank because it provides a curved underbust seam which makes the outfit on the top look very attractive.
  • It has a high back and banded hem which anchors the whole tank in place.
  • It makes a wonderful shaper in the warmer weather.
  • The only issue with this tank top shapewear is that it is difficult to take it off. It is a little tight and requires effort while removing.
  • Also, the price is a bit higher and thus, not everyone can afford it.
  • It is important to double check your size and then order the shapewear.


10. Miracle suit Women’s Extra Firm Control Comfort Leg Bodysuit- Best Shapewear for Dresses

Miraclesuit Shapewear Extra Firm Comfort Leg...
448 Reviews
Miraclesuit Shapewear Extra Firm Comfort Leg...
  • Miraclesuit Shapewear Size Guide
  • Look 10 lbs. lighter in 10 seconds in Miraclesuit shapewear.
  • Bodysuit flattens the stomach and defines the waist with extra-firm control thanks to a double-panel...
  • Adjustable shoulder straps.
  • Built-in underwire bra. Center back seam. Comfort leg allows for 360° movement that adjusts to your...

It is a complete body suit and provides firm support. It is made out of Nylon, Spandex, Elastane, and Cotton. Cotton is used only for lining as it is comfortable on the skin. It shapes the midriff, tummy, back and even rear. Thus, a well-fitted dress would look great on this bodysuit.

The silicone lining near the leg bands keeps the bodysuit in place. It also provides comfort while walking, sitting and running. You can wear this shapewear to a concert or a dance party as it will provide proper comfort and support both.

  • The leg bands are again seamless and comfortable. They do not minimize or dig the VPL.
  • It has thin straps and hence, you will be able to wear sleeveless dresses easily.
  • It is also more like a miracle suit as it comes with three different hooks. The hooks help while getting in the bodysuit and also while taking the suit out easily.
  • It offers to slim in all those areas.
  • It offers great support to the hips making them look firm.
  • The problem with the bodysuit is that the bra portion does not have a lining and hence, the nipples might be visible in certain cases.



best shapewear for muffin top

Features to look when selecting shapewear

Good shapewear can make you look slimmer and attractive. It gives a great effect on the body and many celebrities have also been wearing it on red carpets. It keeps the skin firm and enhances the silhouette of the clothes in a better way. It is more like a magic suit that you wear and shed kilos in like minutes.

However, the best shapewear for muffin top comes in various styles, fabrics, and patterns. It is overwhelming to decide which one is best for you. Thus, go through this guide for choosing proper shapewear.

• Understand your size

Most women try to take smaller sizes because they feel that it will give them extra firmness. However, that causes discomfort and lets your love handles bulge further. It also makes you look bigger which is the quite opposite of what shapewear does. It is important to try the shapewear before purchasing it. If you are purchasing it online, then make sure it comes with a return option.

• Choose the proper constriction

If you want the best girdle for muffin top, then choose the proper constriction. Choose a medium one if you want to just smooth the lines. If you are looking for a full-body transformation, then opt for a stronger constriction. Sometimes the performance level is not listed on the tag. In that case, check the clothing label.

• Choose a hi-waist one

If you want smooth lines up till your torso, then opt for hi-waist shapewear. This will give a better look and feel to the overall outlook.

• Opt for a full bodysuit

If you want to transform your body completely, then choose a full bodysuit. Full body shapewear works for dresses, gowns and even pantsuits. It gives an overall coverage which makes you feel comfortable.

• Opt for cotton blend shapewear

Cotton blend shapewear will keep you really cool in the warm weather. Although, the main fabrics used in making the shapewear are nylon and spandex. Both are synthetic fabrics and do not allow the skin to breathe. Hence, it is important to choose shapewear which has a cotton lining.

Frequently Asked Questions

• How do I choose a shapewear size?

Measuring for shapewear

Shapewear is not meant for special occasions only. You can wear it daily as well. Thus, it is important to choose the proper size for yourself. Avoid picking up a smaller size as it will make you look really big. The fat will be bulging all over.

You should choose shapewear which is of your size only. Just choose the one with extreme compression as it will make you look really sleek. Just try one in your size first. If it does not fit well and droops from everywhere or rolls down, then opt for a smaller or bigger size accordingly.

• How often should I wear shapewear?

It is completely healthy for women to wear shapewear daily. It basically provides compression to areas with extra fat. The garment is very comfortable as it is made with tried and tested modern fabrics.

However, choosing the right size is important so that it does not irritate your skin. If your skin gets itchy or if you feel uncomfortable, you should avoid wearing the shapewear for a long period of time. You should either consider changing your brand or style of the shapewear.

• Which shapewear is the most suitable for slimming my muffin top?

• Which shapewear is the most suitable for slimming my muffin top?

There are a lot of options for the best body shapers for muffin top. Hi-waist body shapers, complete bodysuits, girdles, and even boy shorts work on muffin tops. The whole idea is that the compression should be focused on the waist and tummy area. If that is sorted, your muffin top will be sorted too.

Hence, you can pick up any of the design when catering for muffin tops. Make sure that you choose the one that has a firm design.

• Is wearing shapewear harmful?

Wearing shapewear is not very harmful but you need to be careful and smart both while wearing shapewear. Avoid wearing it when at home and do not make it a habit as those tight bodysuits can take a toll on your organs.

Many doctors believe that shapewear can be a cause for UTI which is known as Urinary Tract Infection. The tight shapewear will make you lazy to go to the washroom again and again. Thus, if you avoid using the washroom for long hours it may create a problem. Hence, you need to make it a point to visit the washroom whenever needed.

Most shape wears are pressing your stomach completely. This might cause acid on the stomach to reflux up till the esophagus. This may create sensations of heartburn too. However, this is not a permanent issue and it can be fixed. Also, not every woman who uses shapewear would feel this way. However, if you are having such sensations you should avoid wearing shapewear or at least restrict its usage.

• What are the different levels of control?

Shapewear works on a lot of different factors. Some of them include body area, control levels, duration of wear, purpose and occasion and outfits. The control level is an important aspect.

The best body shapers for muffin top are based on four different levels of controls.

  1. Level 1 is known as the smooth control. It makes you look toned and amazing. The comfort level of this body shaper is really high.
  2. Level 2 is known as Medium control. It makes you look one size smaller based on the area of the body you are targeting. The comfort level of this type of body shapewear is between medium to high.
  3. Level 3 is known as high control. This is very efficient as it makes you look two sizes slimmer. The comfort level is medium. It is possible to wear this one on special occasions.
  4. Level 4 is called extreme control. It gives you a slimmer and sculpted look. It can make you look slimmer up to three sizes. The comfort level is low and it can irritate your skin if you wear it for more than the recommended number of hours.

• Does shapewear reduce muffin top?

Shapewear does reduce muffin top to a particular extent. It definitely gives shape to the waist and makes it look sculpted as compared to the original size. However, it is important to remember that the shapewear just holds the fat and makes it firm. It cannot make you look 4 or 5 sizes lesser.

If you choose well-fitted shapewear, then you will notice drastic changes in your muffin top. It is important to choose the right pattern and style.


Shape wears are a useful and practical product offered by the beauty industry to society. However, it is important to use your sense while using shape wears and bodysuits. Do not be crazy enough to wear it every single day of your life. Give your body the necessary breaks and the space to breathe. Also, stop wearing it if, it irritates your skin a lot.

Wear it on some days to work and then store it for important occasions. It is really important to strike a balance. It is completely okay to have rolls, love handles, lumps, bumps, and other things. They do not define you at all. At the same time, looking for the best Spanx for stomach and muffin top is also completely okay.